FAQ
Frequently Asked Questions at Pires Coaching
Whether you’re brand new to boxing or looking to sharpen your skills, here are the most common questions we get about training at Pires Coaching. If you need anything else, get in touch and we’ll point you in the right direction.
DO I NEED ANY BOXING EXPERIENCE TO START?
No — prior experience isn’t required. Come with an open mind, willingness to learn, and no ego.
HOW DO I BOOK A SESSION?
Book online via the “Book Online” page. Choose your session or plan and select a time that suits you.
WHAT SERVICES DO YOU OFFER?
We offer 1-to-1 boxing coaching and structured coaching plans, plus options for couples and kids. (Any current services and availability will always show on the Book Online page.)
HOW MUCH IS A 1-TO-1 ADULT BOXING SESSION?
A one-off 1-to-1 adult session is listed at £35.
DO YOU OFFER COACHING PLANS (MONTHLY / 3 MONTHS / 6 MONTHS)?
Yes — coaching plans are available, including 1 month, 3 months and 6 months options (see Book Online for plan details and availability).
DO YOU OFFER COUPLES OR KIDS BOXING COACHING?
Yes — couples and kids coaching options are available (see Book Online for current options).
WHAT SHOULD I BRING TO MY FIRST SESSION?
Wear comfortable gym clothes and trainers, bring water, and arrive ready to train. Please bring your own hand wraps and gloves.
WHAT IS YOUR CANCELLATION POLICY?
We require 24 hours’ notice to cancel or postpone. Less than 24 hours’ notice will incur full payment.
WHAT IF I’M RUNNING LATE?
Please arrive on time so the full training plan can be completed. If you arrive more than 15 minutes late, you will lose that session and still be charged.
ARE SESSIONS REFUNDABLE OR TRANSFERABLE?
Once purchased, sessions are non-refundable and non-transferable.
HOW DO PAYMENTS WORK?
Payments are taken via direct debit. Packages lasting 3–6 months are paid monthly and are non-refundable.
DO I NEED TO COMPLETE A HEALTH FORM?
Yes — a PAR-Q (Physical Activity Readiness Questionnaire) must be completed truthfully before your first session.
HOW DO I CONTACT YOU?
Call 07901 325 826 or email pirescoaching22@gmail.com.
Ready to start?
Book your session online and begin your boxing journey today.